Reducing Stigma and Offering Support Julie Young, PhD A colleague recently asked me how I was doing. Instead of the usual “Fine” or “good, how about you?” response I shared the my TMJ was out of place and it has been really painful. Sleep disruption and decreased...
Weeding Your Professional Garden Written by: Dr Suzanne Reed I hate weeds. I love my home and the way beautiful plants and flowers make it look, and then I hate weeds even more: they stand between me and my pretty flowers brightening up my home and yard. As a busy...
Developing a Deliberate Practice of Expressing Gratitude Written by: Janet Serwint, M.D. In the following post, Jan walks us through her personal journey of a building a reflective gratitude practice. She shares her struggles and joys and offers practical ideas you...